Start with 20 to 30 minutes of moderate-intensity cardio -- like brisk walking, cycling, or jogging -- three to five times per week to increase calorie burn, says rediffGURU Dr Shakeeb Ahmed Khan.
A 36-year-old Indian-origin man has been shot and killed after a teenage boy robbed a convenience store in the United States state of North Carolina, authorities said.
In India, the drug is not licensed for weight loss. but as anti-diabetic medication, warns Dr Chandrakant Lahariya.
'Money power was deployed like an army in a war.' 'None of the MVA parties had that kind of money.'
The report highlights that India's population in 2036 is expected to be more feminine compared to the 2011 population, as reflected in the sex ratio which is projected to increase from 943 in 2011 to 952 by 2036, highlighting a positive trend in gender equality.
The world is celebrating Raj Kapoor's birth centenary, but when was the last time you watched an RK film?
'I never imagined that a boy from the footpath could receive such a big honour.'
The rescuers on Friday found that the family, comprising two males and two females, was isolated after the landslide cut off their house from the rest of the region.
Three women, including former minister Sakeena Masood (National Conference), won elections on Tuesday to enter the male-dominated assembly in Jammu and Kashmir.
Goa has the highest number of people who could 'search the Internet for information and can send or receive e-mails and can perform online banking transactions'.
The new administrative panel would be elected within two months after convening a general body meeting, it said.
'While some women allow themselves to be exploited so that they can climb up the ladder, there are many voiceless and silent people who get exploited by men in powerful positions.'
Really pained by events in Indian wrestling but hopeful of two medals: Yogeshwar Dutt
Aseem Chhabra lists his favourite 2024 films that he watched at film festivals held in Berlin, Cannes, Toronto and India.
Justice V Bhavani Subbaroyan in an order passed on June 12, 2024 said in 'every employment and educational avenues,' the government shall prescribe separate norms for transgenders.
Nayanthara: Beyond the Fairy Tale ends up being a flashy, aspirational celebrity lifestyle doc that is aimed for an evening of popcorn-fueled fan tribute entertainment, observes Arjun Menon.
Taking suo motu cognisance of the incident, the NCW sought an action taken report from the DGP.
Employment in urban areas in the first quarter of 2024-25 (FY25) improved over the previous one. The unemployment rate in April-June (Q1) declined to 6.6 per cent from a four-quarter high of 6.7 per cent in January-March FY24 owing to the fall in the male unemployment rate, according to the quarterly Periodic Labour Force Survey (PLFS) data, released by the National Statistical Office (NSO) on Friday.
The Diamond League will increase its prize money to more than $9 million in 2025, the highest in the history of the series, the organisers said on Wednesday.
Original's goodwill, natural bonhomie amongst the actors and wild card entries, Stree 2's spirited return sure has its high points, notes Sukanya Verma.
'There's a very strong feeling of sisterhood that I feel is missing in Indian households.' 'I genuinely advocate the feeling of sisterhood because I feel that some of the strongest bonds, friendships and support groups could be our immediate relatives.'
Maldives police have arrested two serving ministers for allegedly performing black magic on President Mohamed Muizzu, local media reported on Thursday.
A smart contraception equals good family planning.
'There are ominous portents of an isolationist administration not only building a physical wall to the south to prevent unwanted immigrants from entering the land of milk and honey, but also trade walls not just against China, but all nations,' foresees Sreekant Sambrani.
Imane Khelif, who is in the spotlight for failing a gender eligibility test at a tournament last year, progressed to the Olymoics welterweight quarter-finals.
The cross-sectional survey was conducted among 1,566 healthcare workers from diverse medical institutions across India using a pre-tested, self-administered online questionnaire, which assessed various dimensions of workplace safety.
The much-delayed decadal census exercise and the work to update the National Population Register (NPR) are likely to begin early 2025 and the data will be declared by 2026, thus changing future census cycles completely, official sources said.
'Puneet did his research and gave us a very basic idea on male prostitution. He said it is like any other job.'
The male-female turnout gap was wide in Bihar and Jharkhand. While in Bihar, the male turnout was 52.42 percent, the female turnout was 61.58 percent.
The IOC last year stripped the IBA of its status as boxing's governing body over governance issues, and took charge of the Paris 2024 boxing competition itself, but now finds itself at the centre of a row.
At many stages, it has appeared as though Sunny Deol's career was running out of steam, but each time he has risen Phoenix-like from the ashes. Dinesh Raheja gives us a closer look at the man on his 67th birthday on October 19.
Viktor Axelsen said the young Lakshya Sen would be among the favourites to win a gold medal at the Los Angeles Games in 2028.
Nearly 50 senior doctors of RG Kar hospital on Tuesday tendered their resignations in a mark of solidarity with medics who have been on fast-unto-death since October 5 demanding justice for the institution's rape and murder victim.
In a veiled attack on CM Shinde, Thackeray said the 'Kansa Mama', a reference to a character in Mahabharat, is busy getting rakhis tied on his wrists and asked when he will get justice for the nieces.
Do Patti gives in to its basest impulses, but collapses like a house of cards when it aims to be clever, notes Sukanya Verma.
Gwalior will host the opening T20 International between India and Bangladesh scheduled on October 6 instead of Dharamsala, where renovation work is being carried out by the Himachal Pradesh Cricket Association
Delhi Mayor Shelly Oberoi was present at the site as the agency cracked down on illegally run basements of coaching institutes.
Amid a growing chorus in the party for his elevation, Tamil Nadu sports minister and son of Chief Minister M K Stalin, Udhayanidhi, was elevated as the deputy CM on Saturday with additional responsibility, in a cabinet reshuffle that saw the return of V Senthil Balaji to the council of ministers two days after securing bail in a money laundering case.
Citadel: Honey Bunny will stream from November 7 on Amazon Prime Video.
rediffGURU Shreya Shah answers diet and nutrition related questions.
© 2026 Rediff.com - Investor Information - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances